The day you bring premature twins home from the NICU is the day the monitors come off. After weeks of numbers on a screen telling you both babies are fine, you are suddenly on your own with two small babies and a lot of questions.

The early weeks at home are steadier when you replace the monitors with your own clear picture of how each twin is doing.

Think in corrected age

Judge feeding, sleep and milestones against each twin's corrected age, counted from their due date, not their birth date. A baby born several weeks early is developmentally closer to their corrected age, and using it keeps your expectations fair and your worry in check.

Track, and know when to call

Follow the feeding and follow-up plan your NICU team gave you, and log each baby's feeds and nappies so you can see they are getting enough. Keep each twin on their own record so any difference stands out early. Above all, keep the list of warning signs the team gave you close, and contact them or your doctor whenever something does not feel right. Tracking turns the anxiety of those first weeks into information you can act on.